Mindfulness-Based Relapse Prevention (MBRP) in the Treatment of Addiction "If you have ever been to an inpatient alcohol & drug rehabilitation facility or detox center you were probably introduced or sat in a mindfulness class. We dive deeper into the...
The Power of Mindfulness What You Practice Grows Stronger Shauna Shapiro "We post this great video on mindfulness. The benefits of practicing mindfulness impact all areas of our life. Mindfulness can help provide the healing power of the brain, neuroplasticity,...
